Online Anger Management
That Encourages Positive Change
Online anger management support to help individuals develop healthier emotional responses.
Anger Management
6 Week Boot Camp
In this powerful workshop created by Dr. Steven Stosney you will finally do away with anger and abuse. No one will ever be able to push your buttons again. You will learn powerful ways to regulate your emotions and behaviour and replace blame with compassion and the power of responsibility.
What the program covers:
Healing: Learn to regulate your emotions before they dysregulate you.
Compassion is Power: Compassion is power; blame makes you powerless.
Building True Self-Esteem: A rich source of self-esteem emerges from building bridges of cooperation and interpersonal empowerment of loved ones.
Empowering Others: Power struggles produce only resentment and hostility. Genuine interpersonal power lies in finding solutions that allow all parties to feel respected.
Attachment Relationships: The primary threats to loving, safe and respectful relationships are fear of closeness, abandonment anxiety, and resentment. You will conquer all three.
Relapse Prevention: Learn to how to stay on track and maintain gains. Break the cycle of abuse for good!
